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Nutrition & Dietetic medicine

Transform Your Health with the Power of Nutrition

At Helena Lutz Nutrition & Naturopathy, I believe that the power of nutrition can completely transform your health and well-being. If you’re struggling with gut issues like IBS, bloating, or hormonal imbalances, my nutrition services are designed to help you get to the root cause of these problems and achieve lasting relief.

Through personalised consultations, I’ll guide you in making targeted dietary adjustments that nourish your body and support optimal digestion, energy, and vitality. Together, we’ll develop a custom meal plan tailored to your specific needs and preferences—one that’s easy to follow and designed to restore balance to your gut, hormones, and overall health.

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What to Expect from My Nutrition Services

  • Targeted Solutions: Whether you’re dealing with digestive issues, hormonal imbalances, or chronic inflammation, I’ll help identify the root causes and guide you through a nutrition-based approach to address them effectively.
     

  • Personalised Meal Plans: I provide custom meal plans that fit your lifestyle, health needs, and personal goals, ensuring you feel empowered in your journey to better health.
     

  • Sustainable Transformation: My approach is about more than quick fixes. It’s about creating sustainable habits that improve your overall well-being and give you long-term results.

Why Choose My Nutrition Services?

  • Private Health Insurance Rebate: If you have private health insurance, you may be able claim nutritional consults and, depending on your plan, get up to 100% of the cost refunded!
     

  • Holistic Support: By combining nutrient-dense whole foods, targeted supplements, and lifestyle strategies, I offer holistic support that helps you feel your best—inside and out.

​Are you ready to take charge of your health and experience the life-changing benefits of nutrition? Book your consultation today!

Initial consultation

60 minutes I Face-to-Face or Telehealth I $ 170

Follow-up Consultation

45 minutes I Face-to-Face or Telehealth I $ 130

30 minutes I Face-to-Face or Telehealth I $ 95

Private Health Insurance Rebate - I am registered with private health insurance providers so depending on your level of cover, you can receive up to 100% of your consultation fee back. Please contact your health fund to see what rebate you will be entitled to. No referral is needed when claiming with private health.​

Laura M.

I was at my wit’s end with my IBS—constant bloating and pain made every day a struggle. Helena really came through with a plan that worked for me. Within weeks, my symptoms were so much better, and I can actually enjoy my meals now. Helena has been a lifesaver!
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