The Bloat-Free Gut Reset Starter Pack

A practitioner-designed toolkit to reduce bloating, calm your gut, and feel lighter every day.

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✨ What’s Inside

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✅ Flare-Up Food Swaps → simple “avoid vs enjoy” lists to calm bloating fast.

✅ Gut Health Staples (Rule of 3 Ps) → the essential foods to eat daily/weekly for long-term gut balance.

✅ Recipes (Breakfast, Lunch/Dinners, Snacks) → easy, soothing meals your gut will thank you for.

✅ Teas Proven to Work → research-backed herbal teas to ease bloating, cramping, and sluggish digestion.

✅ Comprehensive Supplement Protocol → practitioner-only, research-based formulas that target every area of your gut (digestion, inflammation, motility, microbiome).

🎁 Bonus Extras

✅ Low-Tox Guide → reduce chemical triggers that affect your gut, hormones & energy.

✅ Seed Mix Formula → a simple daily ritual to regulate bowels, clear hormones, and feed your good gut bugs.

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💡 Why This Bundle Is Different

Designed by a Clinical Nutritionist & Naturopath (not just generic advice).

Combines quick wins (like teas & swaps) with deep, long-term strategies (supplements & food foundations).

Includes practitioner-only supplement protocol — normally only shared in 1:1 consults.

Practical, beautiful, and ready to use — no overwhelm, just clear action steps.